Monday, July 30, 2012. During the weekend, went gym as per normal, did my leg workout. My butt was hurting so badly! But it was worth it. Cooked my own chicken rice prior the leg workout. Wash rice as per normal. Add in the above ingredients into the rice mixture before cooking. You can add things like almonds,raisins and even ginger or curry powder to make it more bryani style. Cook as per normal using the rice cooker. Healthy chicken rice minus all the oil. But at least it is healthier.

LOVE is a wonderful feeling 3. Today was so scary! A rat was in the dust bin beside me. Scare me like crazy! My first reaction was to take a file and cover the rubbish bin but the rat was so smart. Super distracted by the speedy rat that run super FAST! The rat tail so LONG. How to work like this tomorrow? Hope rat smart enough to run out before we have to put rat trap.

Another story that may display the craziness of my family is the death of my great Aunt June. Benjamin Franklin said, Certainty? In this world nothing is certain but death and taxes.

Byers based his observation on a 9-minute long video.